._study_1gjgt_1{border-bottom:1px solid #d4e2e7;grid-template-columns:minmax(0,.8fr) minmax(0,1.3fr);gap:28px 64px;max-width:1180px;margin:0 auto 72px;padding:48px 0 64px;scroll-margin-top:115px;display:grid}._intro_1gjgt_3{grid-column:1;align-self:end}._intro_1gjgt_3 :is(h1,h3){color:#123245;font-family:Libre Baskerville,Georgia,serif;font-size:var(--article-title-size);letter-spacing:0;margin:20px 0;font-weight:400;line-height:1.3}._lead_1gjgt_7{color:var(--body-color);font-size:var(--intro-size);line-height:var(--intro-leading);margin:0;font-weight:500}._context_1gjgt_9{color:var(--body-color);font-size:var(--body-size);line-height:var(--body-leading);margin:18px 0 0;font-weight:400}._figure_1gjgt_11{background:#f2f8fa;border-radius:6px;grid-area:1/2/3;align-self:center;min-width:0;margin:0;padding:24px}._figureHeading_1gjgt_13{color:var(--body-color);justify-content:space-between;gap:12px;font-size:12px;display:flex}._figureHeading_1gjgt_13 span:first-child{color:#214759;font-weight:600}._diagram_1gjgt_17{aspect-ratio:600/360;width:100%;height:auto;margin:20px 0 12px;display:block;overflow:visible}._labels_1gjgt_19{fill:#345260;font-family:Open Sans,Arial,sans-serif;font-size:16px}._labels_1gjgt_19 path{fill:none;stroke:#819aa6;stroke-width:1.2px}._rays_1gjgt_23 path,._raysPlaying_1gjgt_23 path{fill:none;stroke:#b85445;stroke-width:2.4px;stroke-linecap:round;stroke-linejoin:round}._raysPlaying_1gjgt_23 path{animation:2.2s ease-out both _trace_1gjgt_1}@keyframes _trace_1gjgt_1{0%{stroke-dasharray:1;stroke-dashoffset:1px}to{stroke-dasharray:1;stroke-dashoffset:0}}._controls_1gjgt_29{border-bottom:1px solid #bdd3dc;grid-template-columns:repeat(3,minmax(0,1fr));display:grid}._controls_1gjgt_29 button{-webkit-appearance:none;appearance:none;color:#47616e;cursor:pointer;background:0 0;border:0;border-bottom:3px solid #0000;border-radius:0;justify-content:center;align-items:center;gap:7px;min-height:62px;padding:10px 4px;font-family:Open Sans,Arial,sans-serif;font-size:13px;line-height:1.4;display:flex}._controls_1gjgt_29 button[aria-pressed=true]{color:var(--lucid-blue);border-bottom-color:var(--lucid-blue);background:#e4f1f5;font-weight:600}._controls_1gjgt_29 button:hover{background:#e4f1f5}._controls_1gjgt_29 button:focus-visible{outline:2px solid var(--lucid-blue);outline-offset:3px}._replay_1gjgt_37:focus-visible{outline:2px solid var(--lucid-blue);outline-offset:3px}._step_1gjgt_39{opacity:.7;font-size:11px}._caption_1gjgt_41{min-height:92px;color:var(--body-color);padding:20px 0 8px;font-size:15px;line-height:1.75}._caption_1gjgt_41 p{margin:0}._figureFoot_1gjgt_45{color:var(--body-color);justify-content:space-between;align-items:center;gap:12px;font-size:11px;display:flex}._replay_1gjgt_37{color:var(--lucid-blue);cursor:pointer;background:0 0;border:0;padding:8px 0;font:600 13px Open Sans,Arial,sans-serif}._replay_1gjgt_37 span{margin-right:6px;font-size:11px}._lucid_1gjgt_51{border-top:1px solid #d4e2e7;grid-column:1;align-self:start;padding-top:24px}._lucid_1gjgt_51 :is(h2,h4){color:#173d50;margin:0 0 10px;font:600 16px Open Sans,Arial,sans-serif}._lucid_1gjgt_51 p{color:var(--body-color);font-size:var(--body-size);line-height:var(--body-leading);margin:0 0 20px;font-weight:400}@media (max-width:1050px){._study_1gjgt_1{grid-template-columns:minmax(0,.75fr) minmax(0,1fr);column-gap:32px}._figure_1gjgt_11{padding:18px}._controls_1gjgt_29 button{font-size:12px}._step_1gjgt_39{display:none}}@media (max-width:760px){._study_1gjgt_1{grid-template-columns:minmax(0,1fr);row-gap:26px;margin-bottom:44px;padding-top:20px}._intro_1gjgt_3,._figure_1gjgt_11,._lucid_1gjgt_51{grid-area:auto/1}._intro_1gjgt_3 h3{font-size:30px}._lead_1gjgt_7{font-size:var(--intro-size);line-height:var(--intro-leading);font-weight:500}._figure_1gjgt_11{padding:16px 10px}._figureHeading_1gjgt_13{padding:0 6px;font-size:11px}._caption_1gjgt_41{min-height:116px;padding:20px 6px 8px}._figureFoot_1gjgt_45{padding:0 6px}._diagram_1gjgt_17{margin:20px 0 12px}._labels_1gjgt_19{font-size:18px}._controls_1gjgt_29 button{min-height:58px;font-size:12px}}@media (prefers-reduced-motion:reduce){._raysPlaying_1gjgt_23 path{animation:none}}@media (max-width:760px){._intro_1gjgt_3 h1{font-size:var(--article-title-size)}}._premiumFigure_1gjgt_67{grid-area:1/2/3;align-self:center;min-width:0}@media (max-width:760px){._premiumFigure_1gjgt_67{grid-area:auto/1}}._article_rlt9h_1{color:var(--body-color)}._study_rlt9h_3{margin-bottom:0;padding-bottom:42px}._context_rlt9h_5{font-size:1rem}._player_rlt9h_7 ._panel_rlt9h_7{padding:20px}._visualMeta_rlt9h_9{letter-spacing:0;font-size:.875rem}._eyeWindow_rlt9h_11{aspect-ratio:2;background:#edf5fa;border-radius:12px;width:100%;margin:22px 0 18px;position:relative;overflow:hidden}._eyePose_rlt9h_13{background-image:url(/images/lucid-eye-blink-poses.webp);background-repeat:no-repeat;background-size:200% 400%;position:absolute;inset:0}._lensOverlay_rlt9h_15{width:100%;height:100%;position:absolute;inset:0}._annotation_rlt9h_17{transition:opacity .25s}._lensLabel_rlt9h_19{color:#0b528e;background:#f6fbfee8;border-radius:4px;padding:3px 7px;font-size:.875rem;line-height:1.4;transition:opacity .25s;position:absolute;top:77%;left:12%}._controls_rlt9h_21{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:10px;display:flex}._player_rlt9h_7 ._lensButton_rlt9h_23{color:#fff;background:#1279d0;border-color:#1279d0;font-size:.875rem;font-weight:600}._player_rlt9h_7 ._lensButton_rlt9h_23:hover{background:#0e65ad}._player_rlt9h_7 ._lensButton_rlt9h_23[aria-pressed=true]{color:#0d5a98;background:#e5f2fb;border-color:#8ebfe4}._player_rlt9h_7 ._playButton_rlt9h_29{color:#31566c;background:0 0;border:0;align-items:center;gap:8px;padding-inline:8px;display:inline-flex}._player_rlt9h_7 ._playButton_rlt9h_29:hover{background:#e5f2fb}._visualExplanation_rlt9h_33{min-height:84px;color:var(--body-color);margin:18px 0 8px;font-size:1rem;line-height:1.75}._figureNote_rlt9h_35{color:var(--body-color);margin:0;font-size:.75rem;line-height:1.6}._types_rlt9h_37{padding:42px 0 34px}._sectionHeading_rlt9h_39 h2,._variants_rlt9h_39 h2,._lucid_rlt9h_39 h2{color:#123245;margin:12px 0 24px;font:400 clamp(1.4rem,2.5vw,1.75rem)/1.5 Libre Baskerville,Georgia,serif}._typeGrid_rlt9h_41{grid-template-columns:repeat(2,minmax(0,1fr));gap:48px;margin-top:30px;display:grid}._typeGrid_rlt9h_41>div+div{border-left:1px solid #d4e2e7;padding-left:48px}._typeLabel_rlt9h_45{color:#0e65ad;margin-bottom:12px;font-size:.875rem;font-weight:600;display:inline-block}._typeGrid_rlt9h_41 h3{color:#173d50;margin:0 0 12px;font-size:1.125rem;font-weight:600;line-height:1.5}._typeGrid_rlt9h_41 p,._variants_rlt9h_39>p,._lucid_rlt9h_39>p:not(:first-child){font-size:var(--body-size);line-height:var(--body-leading);margin:0}._careNote_rlt9h_51{color:var(--body-color);max-width:62rem;margin:26px 0 0;font-size:.875rem;line-height:1.8}._variants_rlt9h_39{border-top:1px solid #d4e2e7;padding:30px 0 36px}._variants_rlt9h_39 h2{margin-top:0;margin-bottom:12px}._relatedLinks_rlt9h_57{grid-template-columns:1fr 1fr;gap:24px;margin-top:24px;display:grid}._relatedLinks_rlt9h_57>a{color:#173d50;background:#f6fbfe;border:1px solid #c8dfea;border-radius:10px;justify-content:space-between;align-items:center;gap:18px;padding:18px 22px;font-size:1rem;transition:border-color .2s,background .2s;display:flex}._relatedLinks_rlt9h_57>a:hover{background:#eaf5fd;border-color:#1279d0}:is(._relatedLinks_rlt9h_57>a:focus-visible,._sources_rlt9h_63 summary:focus-visible){outline-offset:4px;outline:3px solid #1279d0}._relatedLinks_rlt9h_57 small{color:var(--body-color);margin-top:5px;font-size:.875rem;display:block}._relatedLinks_rlt9h_57>a>span:last-child{color:#1279d0}._lucid_rlt9h_39{background:#f0f7fb;border:1px solid #d9e7ef;border-radius:16px;padding:30px 34px}._lucid_rlt9h_39 h2{margin-bottom:16px}._lucid_rlt9h_39>a{margin-top:22px;display:inline-flex}._sources_rlt9h_63{color:var(--body-color);margin-top:22px;font-size:.875rem;line-height:1.8}._sources_rlt9h_63 summary{cursor:pointer;width:fit-content;padding:8px 0}._sources_rlt9h_63 p{margin:6px 0 0}._sources_rlt9h_63 a{text-underline-offset:3px;text-decoration:underline}@media (max-width:1050px){._player_rlt9h_7 ._panel_rlt9h_7{padding:16px}._typeGrid_rlt9h_41{gap:28px}._typeGrid_rlt9h_41>div+div{padding-left:28px}}@media (max-width:760px){._study_rlt9h_3{row-gap:28px;padding-bottom:32px}._types_rlt9h_37{padding-top:30px}._visualExplanation_rlt9h_33{min-height:0}._typeGrid_rlt9h_41{grid-template-columns:1fr;gap:26px}._typeGrid_rlt9h_41>div+div{border-top:1px solid #d4e2e7;border-left:0;padding:26px 0 0}._relatedLinks_rlt9h_57{grid-template-columns:1fr;gap:12px}._lucid_rlt9h_39{padding:24px 20px}}@media (max-width:440px){._player_rlt9h_7 ._panel_rlt9h_7{padding:16px}._lensLabel_rlt9h_19{font-size:.875rem;top:73%;left:8%}._controls_rlt9h_21{gap:6px}._player_rlt9h_7 ._lensButton_rlt9h_23{padding:10px}}@media (prefers-reduced-motion:reduce){._annotation_rlt9h_17,._lensLabel_rlt9h_19,._relatedLinks_rlt9h_57>a{transition:none}}._study_1qg91_1{color:var(--body-color);padding:8px 0 28px;font-size:16px;line-height:1.8}._study_1qg91_1 h1,._study_1qg91_1 h2,._study_1qg91_1 h3{color:#123245;letter-spacing:-.5px;font-family:Libre Baskerville,Georgia,serif;font-weight:400;line-height:1.35}._study_1qg91_1 h1{font-size:var(--article-title-size);margin:20px 0 24px}._study_1qg91_1 h2{margin:14px 0 20px;font-size:clamp(26px,2.7vw,34px)}._study_1qg91_1 h3{margin:12px 0 16px;font-size:24px}._study_1qg91_1 p{margin:0 0 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18px}._cue_1qg91_1{color:var(--lucid-blue-dark);font-size:14px;font-weight:600}._detail_1qg91_1{color:var(--body-color);font-size:15px}._habits_1qg91_1{background:#eaf4fa;border-radius:16px;grid-template-columns:.85fr 1.15fr;gap:64px;margin:40px 0 52px;padding:44px;display:grid}._habitList_1qg91_1>div{border-bottom:1px solid #c9dfe9;grid-template-columns:65px 1fr;align-items:center;gap:22px;padding:20px 0;display:grid}._habitList_1qg91_1>div:first-child{padding-top:0}._habitList_1qg91_1>div:last-child{border:0;padding-bottom:0}._habitList_1qg91_1>div>span{color:var(--lucid-blue);font:400 40px/1.2 Libre Baskerville,Georgia,serif}._habitList_1qg91_1 p{margin:0}._closing_1qg91_1{border-top:1px solid #cfdee6;justify-content:space-between;align-items:center;gap:32px;padding:36px 0 12px;display:flex}._closing_1qg91_1 h2{margin:0 0 12px;font-size:27px}._closing_1qg91_1 p{margin:0}._closing_1qg91_1>a{white-space:nowrap;flex-shrink:0}._study_1qg91_1 a:focus-visible{outline:3px solid var(--lucid-blue);outline-offset:5px}@media (max-width:950px){._hero_1qg91_1{gap:32px}._editorial_1qg91_1,._habits_1qg91_1{gap:36px}._optionGrid_1qg91_1{column-gap:36px}._closing_1qg91_1{flex-direction:column;align-items:flex-start}}@media (max-width:680px){._hero_1qg91_1,._editorial_1qg91_1,._habits_1qg91_1,._optionGrid_1qg91_1{grid-template-columns:1fr;gap:20px}._hero_1qg91_1{margin-bottom:36px}._heroImage_1qg91_1 img{aspect-ratio:4/3}._study_1qg91_1 h1{font-size:var(--article-title-size)}._lead_1qg91_1{font-size:var(--intro-size);line-height:var(--intro-leading);font-weight:500}._editorial_1qg91_1{padding:28px 0}._editorial_1qg91_1 h2 br,._habits_1qg91_1 h2 br{display:none}._anchor_1qg91_1{margin-bottom:42px}._habits_1qg91_1{margin:24px 0;padding:28px 22px}._option_1qg91_1{padding:24px 0 4px}._optionGrid_1qg91_1{gap:0}._closing_1qg91_1{padding-top:28px}._habitList_1qg91_1>div{grid-template-columns:54px 1fr;gap:18px}}._article_15i7n_1{color:var(--body-color);padding:8px 0 12px}._intro_15i7n_3{grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);align-items:center;gap:clamp(30px,5vw,64px);padding:8px 0 44px;display:grid}._intro_15i7n_3 h1{color:#123245;font:400 var(--article-title-size)/1.35 "Libre Baskerville",Georgia,serif;margin:18px 0 24px}._intro_15i7n_3 p{font-size:var(--intro-size);line-height:var(--intro-leading);margin:0 0 18px;font-weight:500}._illustration_15i7n_9{background:#f4f9fc;border:1px solid #dce8ee;border-radius:20px;min-width:0;margin:0;overflow:hidden}._illustration_15i7n_9 img{width:100%;height:auto;display:block}._illustration_15i7n_9 figcaption{color:var(--body-color);border-top:1px solid #e0ebf1;padding:14px 20px;font-size:13px;line-height:1.7}._row_15i7n_15{border-top:1px solid #cbdfe9;grid-template-columns:minmax(0,.75fr) minmax(0,1.25fr);gap:64px;padding:34px 0;display:grid}._row_15i7n_15 h2{color:#123245;margin:0;font:400 26px/1.5 Libre Baskerville,Georgia,serif}._row_15i7n_15 p{font-size:var(--body-size);line-height:var(--body-leading);margin:0 0 18px;font-weight:400}._care_15i7n_21{background:#f0f7fb;border:1px solid #d9e7ef;border-radius:16px;margin:0 0 16px;padding:32px}._care_15i7n_21 h2{color:#123245;margin:12px 0 24px;font:400 27px/1.45 Libre Baskerville,Georgia,serif}._careSteps_15i7n_25{grid-template-columns:repeat(3,minmax(0,1fr));gap:30px;display:grid}._careSteps_15i7n_25 h3{color:#173d50;margin:0 0 10px;font:600 17px/1.5 Open Sans,Arial,sans-serif}._careSteps_15i7n_25 p{font-size:var(--body-size);line-height:var(--body-leading);margin:0;font-weight:400}._care_15i7n_21>a{margin-top:26px;display:inline-flex}@media (max-width:900px){._row_15i7n_15{gap:32px}._careSteps_15i7n_25{gap:22px}}@media (max-width:760px){._intro_15i7n_3,._row_15i7n_15,._careSteps_15i7n_25{grid-template-columns:minmax(0,1fr)}._intro_15i7n_3{gap:22px;padding-bottom:30px}._intro_15i7n_3 p{font-size:var(--intro-size);line-height:var(--intro-leading);font-weight:500}._row_15i7n_15{gap:14px;padding:28px 0}._row_15i7n_15 h2{font-size:24px}._care_15i7n_21{padding:24px 20px}._care_15i7n_21 h2{font-size:24px}._careSteps_15i7n_25{gap:24px}._careSteps_15i7n_25>div+div{border-top:1px solid #cbdfe9;padding-top:20px}._illustration_15i7n_9 figcaption{padding:12px 16px}}._overview_hfld3_1{max-width:1180px;margin:0 auto;padding:56px 0 64px;scroll-margin-top:100px}._overview_hfld3_1 h2{color:#123245;margin:12px 0 28px;font:400 30px/1.45 Libre Baskerville,Georgia,serif}._grid_hfld3_5{grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;display:grid}._card_hfld3_7{color:#123245;background:#fff;border:1px solid #cedfe6;border-radius:6px;flex-direction:column;align-items:flex-start;min-width:0;padding:26px;text-decoration:none;transition:border-color .18s,background 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a:hover{text-decoration:underline}._article_hfld3_31{grid-template-columns:minmax(0,1fr) minmax(0,1fr);align-items:center;gap:64px;padding:30px 0 64px;display:grid}._article_hfld3_31 h1{font:400 var(--article-title-size)/1.3 "Libre Baskerville", Georgia, serif;color:#123245;overflow-wrap:anywhere;margin:18px 0 24px}._article_hfld3_31 h2{color:#123245;margin:28px 0 10px;font:600 17px/1.6 Open Sans,Arial,sans-serif}._article_hfld3_31 p{color:var(--body-color);font-size:var(--body-size);line-height:var(--body-leading);margin:0 0 22px;font-weight:400}._visual_hfld3_39{min-width:0}._visual_hfld3_39 .knowledge-visual{border-radius:6px;min-height:330px}._related_hfld3_43{border-top:1px solid #d4e2e7;padding-top:30px}._related_hfld3_43 h2{color:#123245;margin:0 0 22px;font:400 25px/1.45 Libre Baskerville,Georgia,serif}._related_hfld3_43 ._grid_hfld3_5{grid-template-columns:repeat(2,minmax(0,1fr))}._related_hfld3_43 ._card_hfld3_7{padding:20px 24px}._related_hfld3_43 ._card_hfld3_7 h3{font-size:20px}body:has(.knowledge-article) .desktop-nav a[href="/kenniscentrum/"]{color:var(--lucid-blue)}body:has(.knowledge-article) .desktop-nav a[href="/kenniscentrum/"]:after{width:100%}@media (max-width:1240px){._overview_hfld3_1,._detail_hfld3_23{margin:0 28px}}@media (max-width:900px){._grid_hfld3_5{grid-template-columns:repeat(2,minmax(0,1fr))}._article_hfld3_31{gap:30px}._article_hfld3_31 h1{font-size:var(--article-title-size)}}@media (max-width:600px){._overview_hfld3_1,._detail_hfld3_23{margin:0 18px}._overview_hfld3_1{padding:36px 0}._overview_hfld3_1 h2{font-size:25px}._grid_hfld3_5,._related_hfld3_43 ._grid_hfld3_5,._article_hfld3_31{grid-template-columns:minmax(0,1fr)}._card_hfld3_7{padding:22px}._card_hfld3_7 h3{font-size:21px}._article_hfld3_31{padding-top:10px}._detail_hfld3_23{padding-top:24px}}@media 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